No Gi - Drills in Class | Focused Fight Team

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The Butterfly Guard

The Butterfly Guard

Drills for Skills (19:05)
Butterfly Sweeps (54:30)
Entangled Arm Series (10:09)
Half Butterfly Guard Series (25:02)
No Gi - Drills in Class (6:24)

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No Gi - Drills in Class

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