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BJJ - Students - Monthly Membership
White Belt to Blue Belt - Stripe Requirements
White Belt to Blue Belt - Curriculum Sheet
White Belt - Stripe #1 (43:35)
White Belt - Stripe #2 (49:29)
White Belt - Stripe #3 (61:52)
White Belt - Stripe #4 (44:41)
Drills for Skills
Positional Flow Drills (36:52)
Self Defense
Stance / Footwork / Falling (8:47)
Against Strikes (19:59)
Front Bear Hugs (6:23)
Front Grabs (16:02)
Front Tackle/Choke (11:56)
Headlock Escapes (7:37)
Rear Bear Hug (11:10)
Striking to Bodylock (3:37)
Guard
Closed Guard - Attacks (100:23)
Closed Guard - Passing (30:36)
Cross Grip Guard - Attacks (19:46)
DLR Guard - Attacks (16:52)
Entangled Arm Guard - Attacks (33:35)
Lasso Guard - Attacks (19:59)
Open Guard - Attacks (31:45)
Open Guard - Passing (10:44)
Butterfly Guard - Attacks (26:46)
Butterfly Guard - Passing (15:21)
Single Leg Butterfly Guard (12:12)
Mount
Mount - Attacks (14:05)
Mount - Escapes (34:40)
Side Mount - Escapes (10:42)
Side Control
Side Control - Attacks (11:19)
Side Control - Escapes (34:41)
Half Guard
Half Guard - Attacks (62:02)
Half Guard - Passes (44:38)
Turtle
Turtle - Escapes (23:08)
Turtle - Attacks (27:14)
Back Mount
Back Mount - Attacks (4:07)
Back Mount - Escapes (5:52)
Kneeride
Kneeride - Attacks (5:10)
Kneeride - Escapes (9:10)
Headlock Position
Headlock Escapes (9:10)
Takedowns
Standing - Attacks (61:42)
Submission Defense
Armbar Defense (7:18)
Choke - Defense (5:06)
NoGi
Drills for Skills (68:05)
Lasso Guard - Seminar 2019
Turkey Day Seminar (28:23)
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Striking to Bodylock
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